How often should I wash my intimate parts?

Hi! I am a woman in 30's and I wash myself down ther in the morning and in the evening. Still there is a musky smell...I am helthy and have no disiese, just I seem to have stronger vaginal discharge...so to stay clean I would need to wash myself more often than mornings and evenings...but natuarlly I cannot do it because i work. PLease help!


I would also like to keep my Ph balance helthy.How often should I wash my intimate parts?
Cleaning the female parts are delicate job that should be more than sufficient like you do - twice a day. Are you cleaning inside anything? To wash properly between all skin folds outside are a must of cause. But don't go inside with anything - that can disturb the natural bacterial balance and be the cause for the musky smell. Also use a non-perfumated soap is important. Drink a lot of water - at least 1 1/2 liter a day. Our coochies inside is one of the most clean parts of the body - as long as we don't hamper too much with her.How often should I wash my intimate parts?
1. Don't consume sour too much, in your youth, your body may fully functioned to neutralize that substance. Mayonaise, mustard, vinegar, or sort of sour fruits. You may consume, but control it.





2. Avoid priority of junk food.





3. Sugar, beware of it.





4. Drink as much as mineral water you can, avoid canned-beverages, coffee, or wine. Chocolate is tolerable.





5. Alcohol and smoke. Nope, don't.





6. Check your water sanitation. Sometimes it has something to do indirectly with Ph balance correlation.





7. Clean your cupboard, especially where you kept your underwear.





8. Don't use tight tampon. Buy a good one.





9. If your partner penis smells an odor, ask him to clean it first. If you do the oral, you may detect it better.





10. Have a pap smear, at least half year once. Due to nowadays meals had chemical/toxin that might ruin the balance of body metabolism, especially junk food or canned-meal/beverages.
The strong vaginal discharge with a musty smell sounds like you have something like a yeast infection. Normal discharge is clear and fluid like. Your vagina should only have a light odor. I suggest you see your doctor to see whether you do have an infection.





This is the advice i give my female patients with concerns in this area, you should wash your outer parts (your vulva), once a day with little soap and warm water (when you are in the shower). Never wash the inside of your vagina. The vagina is very good at self cleaning and using cleaning products like Vagasil can actually cause damage, disturb your vagina's natural flora and can cause infections like yeast infections. Washing your vagina ruins the normal low (acidic) pH inside the vagina which can cause yeasts to grow out of control... DO NOT USE CHEMICALS!!! I cannot stress that enough!!





If you have a normal, healthy vulva and vagina, and you urinate regularly, you should only need to clean the area once a day.





By the way, you only need a pap smear every 2 years. Pap smears detect the presence of cancer cells on the cervix and have nothing to do with helping you rid of smell.
http://www.cdc.gov/std/BV/STDFact-Bacter鈥?/a>





I went years wondering what was wrong with me. Washing all the time and still smelling this funky odor. I went to gyno and was tested for everything under the son. I searched the internet till I diagnosed myself and gyno would not give me anything for bacteria, said it would clear up on its on. I went to my GP, very embarrassing and was looked at. They gave me Flagyl and I have been dryer and fresher ever since.


There is something called Replense that you can buy at Walmart for a healthier vaginal ph.





I also recently discovered a mixture of part hydrogen peroxide the food grade and water can help kill bacteria.


Here is the linc for it.





http://www.gentlebirth.org/archives/bacv鈥?/a>





Good Luck
Use femfresh. Also wear cotton underwear as other materials will make you sweat more and cause the smell to get worse.





I'd suggest washing in the mornings, after work and then again before bed. Make sure the area is fully rinsed and there is no soap/shower gel left or this could cause irritation and could make things worse.





Check out this site http://www.dietobio.com/dossiers/en/pH/r鈥?/a> on ways to return your healthy Ph balance.





Good Luck.
you must wash your vulva whenever you pee or make sexual relations and at night.


wear only cotton panties and change them daily.


do not wear tight clothes such as jeans and trousers.


shave the pubic hair regularly.


still if you have such odor you must consult a good gynaeocologist for infections
I think it's natural to have a mild scent. If it still worries you then perhaps you should visit your doctor who will take some swabs for analysis.
Buy femfresh feminie wipes u can use them on the go
see Dr
if your that pongy go see a doctor